Get ready for the Batman 5K DTLA

It’s the Dark Knight’s 80th Birthday and LA is having a Cos-Play Run I’m ready to run for the 5K Batman DTLA. So it’s time for me to get serious about getting healthy since I want to gender swap as Batman or maybe the Riddler! Put on your cape and join your fellow superheroes when …

Going to the gym fat can be paralyzing

Going to the gym fat can be incredibly paralyzing. The thought of entering a building full of people who are thinner than you makes my heart skip a beat sometime. After wallowing in fatness for the last few years as my sadness ate away am finally trying to get back to me. So pulled up …

Phoenix Effect Workout in West Hollywood – Gym Review

I’m having a major Gym Crush on the Phoenix Effect Gym in West Hollywood, CA! I joined Classpass earlier this month as I get back to fitness and saw Phoenix Effect on my list of local available gyms. At first I thought it was a CrossFit but after speaking with Beth Bishop (Partner/Coach) about the …